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The FitnessGram™ Pacer Test is a standardized aerobic capacity assessment used in schools to measure cardiovascular endurance.
It involves running back and forth across a designated distance in time with audio cues that gradually increase in speed.
The purpose of the test is to help students understand their aerobic fitness level and promote health education through structured physical activity.
It is designed as an educational fitness tool rather than a competitive challenge.
The test is widely recognized as an educational tool that supports physical education programs nationwide. By introducing students to goal-setting, pacing,
and healthy activity habits, it serves as a way for schools to teach long-term wellness principles. This additional context helps clarify the test’s purpose
and reinforces the importance of regular exercise as part of a balanced, healthy lifestyle.
